Get fit at home

Aquabike & Aquafitness

Forerunners since 2013 in the Geneva Canton, we offer you the latest trends that cater to your current wishes !

Aquabike & Aquafitness

LYMPHATIC DRAINAGE AND ANTI-CELLULITE MASSAGE WITH AQUABIKE

The natural resistance of water combines massage and drainage to improve your health and your figure.
Activities to choose from to TONIFY, RELAX or RELAX.

Circuits, workshops and various movements: you will not see the hour pass!

COURSE OF AN AQUAFITNESS SESSION :

BEFORE: You share a coffee with your friends and family while we set up the equipment
DURING : You practice the session in a good mood, with music and the advice of your coach
AFTER: Your day starts again in good shape and relaxed
Invite your friends to come and share a unique moment!

VIRTUES OF WATER AND AQUABIKE :

Lighten your body weight by 70%, relieve your back and your joints (hips, knees, ankles)
Facilitates venous return and fights against heavy legs: ideal in summer or after a trip = Active Lymphatic Drainage
Improves the appearance and quality of the skin through massage and drainage
Your speed of execution directly conditions the intensity and resistance felt
Your coach sets the pace, and then the water allows you to modulate the intensity according to your abilities.

Testimonies

Stéphane, age 26, Vich

It’s great, real fun, always a great pleasure. 

Veronica, age 52, Versoix

Yes, more energy and no more knee pain as with regular gymnastic classes. 

 

Christophe FR / EN

Sports is the school of life, learn throughout your life having fun
He who renounces to improve, ceases to be good.
Degree porfesionnal team physical
Licensed French national swimming instructor. Lifeguard instructor.
Self defense intructor

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Yoann FR / EN / SP

Use sport to clear the mind all-the-while building strength
Sports Trainer Master, with specialization in physical and mental preparation
Know how transfer, Interaction, Surpassing oneself

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