Get fit at home

Circuit Training & Boxing

SALOMÉ AND YOANN ARE PEOPLE-ORIENTED AND WILL ALWAYS TRY TO MAKE YOU LOOK GOOD WHILE INSPIRING YOU.

PERSONAL TRAINING AT HOME

More time for you and your body.

Our tailor-made home sports coaching service is designed to make your life easier. Your private trainer travels around Geneva, bringing quality equipment for varied and customised training sessions.
Each personal trainer is an expert in his field.

COMBINE PLEASURE AND RESULTS WITH YOUR PERSONAL TRAINER IN GENEVA

A fun approach and a privileged interaction in personal training to achieve your results faster and in complete safety.

From getting back into shape to improving your sporting performance - golf, tennis, horse riding, skiing, sailing... - your 372 sports coach will personalise your sessions and adapt them to your sporting objectives, your capacities and your schedule.

*Invite a friend for even more stimulating DUO coaching.

FIT BOXING IN PRIVATE COACHING

The "fit boxing" sessions are good for the body and the head, it's a real outlet. With each session with your personal trainer, you will progress thanks to a better technique, more precise punches and combinations designed for you.

The program: let off steam while having fun!

A series of foot-fist combinations while punching in the OAPs or in a punching bag
All the muscles are involved - abdominal muscles, legs, arms -, the heart is solicited, and all these ingredients put together refine your body
After the session you have expelled the bad thoughts and are full of energy

CIRCUIT TRAINING WITH A SPORTS COACH

Strengthening the whole body for a harmonious figure
Various equipment and exercises to stimulate all your muscles and keep you motivated
Circuit training - cardio, strengthening, abs, legs, arms - adapted to your needs and desires

Salome FR

Move well to live better
State Fitness License (Coaching, Bodybuilding). Les Mills Instructor
Valuing your needs, Maintaining balance & health, Tailoring your plan

Yoann FR | EN | SP

Use sport to clear the mind all-the-while building strength
Sports Trainer Master, with specialization in physical and mental preparation
Know how transfer, Interaction, Surpassing oneself
Discover our teams