Stress & Emotional management

To find your unlimited resources or to recharge your batteries, Martine gives you the keys to mental training, to manage stress and emotions using different methods:

- Caycedian Sophrology

- Ericksonian hypnosis

- REIKI

- TIPI method (Technique of Identification of Unconscious Fears)

Martine, sophrologist in GenevaWork adapted to adults, children and teenagers.

The sessions are approved by ASCA (Swiss Foundation for Complementary Medicine)

WHY SOPHROLOGY AND HYPNOSIS ARE BENEFICIAL

• To disconnect, to refocus, to discover oneself, to realize oneself
• Strengthen personal resources in the face of stress factors
• To acquire a more serene and positive attitude towards life situations
• Recognize and manage body tensions and negative emotions
• Improve efficiency: studies, auditions, competitions, new job, movin
• To fully experience pregnancy, childbirth, birth, positive parenthood, adoption or MAP.
• Going through difficult stages in life: divorce, bereavement, illness, treatment, disability
• For personal and spiritual development.

RESULTS THANKS TO SOPHROLOGY AND ERICKSONIAN HYPNOSIS

• Feeling of vitality
• Better quality of sleep
• Feelings of calm and reassurance
• Awakening of the senses and better perception of the environment
• Regulation of emotions
• Efficiency at work, improved concentration and performance
• Development of creativity and personal skills
• Expressing one's potential

Martine helps you find your immense internal resources and gives you the tools to manage stress and emotions in the face of difficult life stages or situations.
Martine has been practicing for 15 years; she has a Master's degree in Caycedian Sophrology and is a Certified Ericksonian Hypnosis Practitioner.
As well as trained in the TIPI method and in energizing treatments of Reiki and Auratherapy.
Sessions are adapted to adults, children and adolescents.

Sessions are ASCA certified.

TESTIMONIALS

Léa
Many thanks Martine!
"I really appreciate her great skills, and the fact that she understands us deeply without us having to say everything. Before, I was very reluctant to do hypnosis. But Martine really knows how to target our needs, I trust her and since then we regularly practice hypnosis and sophrology. Her gentleness, her kindness and the benefits she brings after a session give me the certainty that I have found the right therapist for me!

Edda
True listening
I often have the pleasure of meeting Martine and what strikes me each time is her gentleness and her real benevolence. My (grown) daughters regularly turn to her and I can only see the benefits. Martine, a precious woman of the heart!

Isabelle
A feeling of well-being
Martine is a very good listener who knows how to ease tension. You come out of the sessions with a sense of well-being, an inner calm and it's very pleasant. I highly recommend TIPT, sophrology and energies. Thank you Martine for your support and your help in difficult times.

Discover our teams